Equipment:
- 3qt pot
- cutting board
- knife
- can opener
- 2 small-medium sized sweet potatoes
- 1 16oz can of red kidney beans
- 1 16oz can of black beans
- 1 4oz can of roasted green chiles
- 1-2 Tbsp chopped garlic
- 1 red bell pepper
- 1-2 Tbsp Kosher salt
- 3 Tbsp canola oil
- Cut and Chop:
- Cube the sweet potatoes. Make approx. 1-2cm cubes.
- Chop the bell pepper
- If using fresh garlic, chop
- Soften:
- Heat canola oil in the pot over Med-Hi.
- Add salt, garlic, sweet potato, and chiles
- Cook with occasional stirring for 2-3min
- Add bell pepper.
- Cook with occasional stirring for 2-3min
- Stew:
- Add beans (fluid and all)
- Reduce heat to Medium and simmer 15min.
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